Whether you are a fine-tuned athletic, a thrill seeker or a “give it go” recreational sports person, unfortunately, there is always a chance of injury.
Fortunately, Freedomfrompain has 20+ years’ experience in treating a range of sports injuries, including those frequently encountered due to overuse of a specific body part and those resulting from traumatic incidents.
Common sports related injuries include
- Ankle sprain
- Groin pulls
- Hamstring strain
- Shin splints.
- Knee injury: ACL tear.
- Knee injury: Patellofemoral syndrome — injury resulting from the repetitive movement of your kneecap against your thigh bone.
- Tennis elbow (epicondylitis)
Recovery will be significantly enhanced by immobilising and supporting the affected muscle, joint or limb. Immobilisation will allow the injured body part to heal while preventing any further damage.
Most injuries can be prevented by warming up thoroughly, wearing appropriate protective gear, checking that your equipment works properly, staying alert and stopping when you are tired, or in pain.
Treatment of Sports Injuries:
- Medicines/Pharmacotherapy
- Braces
- PLATELET RICH PLASMA THERAPY(PRP)
- Injections
