Fibromyalgia Treatment

Fibromyalgia Treatment in Hyderabad

Fibromyalgia is a condition that causes chronic (ongoing) problems with generalised pain, tenderness and muscle stiffness throughout the body, alongside an increased response to touch or pressure.

Fibromyalgia is common and affects women more than men – in fact, 80 to 90 per cent of people affected are female. It is most commonly diagnosed in middle age.

Symptoms of fibromyalgia :

People with fibromyalgia commonly experience aching pain in various regions of the body, including joints and muscles.

Every person with fibromyalgia will have a different set of symptoms but common symptoms include:

  • muscle stiffness, often noticed most in the morning;
  • increased sensitivity to touch (tenderness), with certain areas being super-sensitive (‘tender points’);
  • problems sleeping;
  • extreme tiredness;
  • problems with memory and concentration (sometimes called ‘fibro-fog’);
  • headaches;
  • tingling and numbness in the hands and feet;
  • sensitivity to temperature, loud noises and bright lights;
  • symptoms of irritable bowel syndrome (IBS) or gastro-oesophageal reflux disease (GORD); and
  • in women, painful periods.

Symptoms can range from mild to severe, and may be persistent or come and go.

Causes of Fibromyalgia :

There are several factors that are thought to increase the risk of having this condition, or act as trigger factors for fibromyalgia, including:

  • having certain conditions, such as rheumatoid arthritis, osteoarthritis, systemic lupus erythematosis (SLE), chronic fatigue syndrome or ankylosing spondylitis;
  • ongoing pain from an injury or a repetitive injury;
  • a stressful, traumatic event (such as a car accident);
  • emotional distress;
  • illnesses such as viral infections; and
  • a family history of fibromyalgia.

Process of Treatment

Regular exercise is extremely important when you have fibromyalgia. Despite exercise being painful and difficult initially, with time you can become aerobically fit, though it may take you longer to achieve this than someone who doesn’t have fibromyalgia.

You should start slowly – your initial aim may be just a few minutes of gentle exercise several times per week. Gradually try to increase the amount of exercise. Low-impact exercises such as walking, swimming or bike-riding are ideal.

Psychological factors are important in managing fibromyalgia. Some people with fibromyalgia find that stress acts as a trigger for their symptoms, so stress minimisation and avoidance are important.

Different techniques for relaxation, such as pursuing a hobby or increasing the amount of free time you have, are beneficial in fibromyalgia, but sometimes you may need more formal techniques to deal with the muscle tightness and the emotional problems associated with this condition.

Meditation and mindfulness techniques may help with symptoms.

Some antidepressant medicines may be recommended to help treat pain and sleep problems.

Some medicines used to prevent seizures and treat neuropathic pain may also be helpful in the treatment of fibromyalgia.

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